gian notes [ anecdotes ]

what's in your big pickle jar ? - gian notes - vittles for littles -  raw cleanse for oppression - one small organic raw cauliflower one small yellow [vidalia/sweet] raw onion  one large bunch of raw parsley leaves  one box of fresh raw chives in herb section ---------- [1] chop/shred/slice ingredients finely [2] use organic wherever possible  [3]mix well together in your large pickle jar [4]add 1/4-1/2 cup canola  [5[ add 3-6 tablespoons flax seed oil [6]  [coat well and evenly]  [ i use spectrum oils; or use other organic cold pressed versions ] --- [7]let sit one hour to overnight  to coat soak in the oils  --- add garlic lemons juice and chili peppers more oil if needed plus sprinkle each serving with organic [bob's red mill] - wheat germ - ----------- optional add a cup of soaked overnight wheat berries - or cooked pasta  - blend well to make a scoop able mixture to eat with a spoon or add to hot water  ---------- or optional for very littles  [mix one snall bo